Call us now 612-237-6952

Joshua Grenell  in Blaine - CrossFit Rigor

Joshua Grenell

Joshua Grenell is a certified CrossFit instructor since 2009.

Outside of CrossFit Progression, Joshua is an active Triathlete, a multiple time world finalist frisbee dog competitor, and an internationally published photographer.

Joshua holds a Bachelors of Science Degree and has 14+ years experience as an RN.


CrossFit Level 1

Spartan SGX

CrossFit Endurance

USAT Level 1 Coach

USAW Sports and Performance Coach


Request Information Now!